Flax Bread

Flax Bread INGREDIENTS 1 cup flax seeds 1 cup flax meal 1 cup water 1/2 teaspoon pink salt DIRECTIONS  Mix all ingredients together and allow to sit and gel for 5 minutes.  Spread out on a parchment lined baking sheet to desired thickness. (I use a rolling pin and it looks like a pizza dough…

Mint Ice “Cream” Dessert

My family loves mint ice-cream.  I like it too, however most dairy doesn’t like me.  I found I can have a bit of yogurt without bothering my stomach, however if you need to avoid dairy altogether, this can easily be made with just coconut milk too.  (Substitute the yogurt for refrigerated coconut whop.  I keep…

Raw Bites

This is a great recipe for a quick sweet fix and an energy boost too from the protein in the nut butter. This basic recipe that has lots of possible variations. Add chocolate chips (like Lilly’s stevia sweetened chips) as I did in the picture above. Share with me your creations, I’d love to hear from you! I…