Beef Steak

Marinate sirloin in 1/2 cup liquid coconut aminos, salt and pepper for at least 20 minutes. Grill steak, or cook in iron skillet, approximately 6-8 minutes on one side, then only about 3-4 on the other side for medium rare.  Place steak on cutting board, and let rest for 5 minutes.  Slice on diagonal.  Serve…

Bacon and cheese biscuits GF SF

1 1/4 c almond flour2 T cold grass fed butter (plus extra dab to grease muffin tin)1 T Sweet E or other granulated erythritol, or 3-5 drops Better Stevia glycerite1/4 tsp salt1/4 Xanthan gumThree-quarter teaspoon baking powderThree large egg whites1/2 cup shredded cheddar cheese4 slices bacon ( I used turkey bacon)DirectionsPreheat oven to 400°. In…

Chicken with Kale and Sweet Potatoes

2 Organic, free range chicken breasts ¼ medium onion, diced 3 strips turkey bacon, Nitrate free (I used Applegate Farms) 1 clove garlic, minced 1 Tablespoon Grapeseed oil 1 Tablespoon Grass-fed butter (I use Kerry Gold, unsalted) 1 Tablespoon Apple Cider Vinegar (I recommend Braggs for probiotics) 1-2 Tablespoons feta cheese (optional) Sea salt and…